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Developing a Mindful Writing Practice 6-Week Zoom Class, Starts Monday, May 8th, 2023
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Developing a Mindful Writing Practice 6-Week Zoom Class, Starts Monday, May 8th, 2023

Unit price per

Begins Monday, May 8th, 2023

Now Enrolling!

This course meets Mondays from 7-9 p.m. Eastern Time on Zoom beginning May 8th, 2023.

Open to All writers!

Any questions about this class? Use the Chat Button (lower left) to talk with us.

This writing mindfully six-week workshop is taught by Sara Tatyana Bernstein, Ph.D., and Elise Chatelain, Ph.D., co-founders of Dismantle Magazine. Sara's writing appears in Longreads, LitHub, Hippocampus Magazine, Buckman Journal, Catapult, Vox, BuzzFeed Reader, The Outline, and more. Elise is a writer, researcher and editor with over 20 years of teaching experience. She has a cultural studies and sociology background and has taught research methods at several universities.

In this six-week workshop, you will develop a mindful writing practice that works for you!

Drawing from meditation, physical movement, self-reflection and creative exercises, you will learn mindfulness strategies that support your personal and professional writing goals.

Each class will begin with a movement and meditation session, followed by journaling and sharing. Throughout the series, we will work on goal-setting that considers your whole self and how your writing fits into your life.

We will also utilize fun, creative activities to immerse you in the process of writing mindfully. The purpose is to use established mindfulness techniques to find joy and structure in your writing practice.

  • Mindfulness techniques (meditation, reflection, yoga, journaling).
  • A structured writing routine.
  • A strong sense of how the writing process fits into life & goals.
  • New strategies for getting into the writing groove


For this class, we will have live weekly meetings via Zoom on Mondays from 7PM - 9PM Eastern Time.

You can pay for the course in full or use Shop Pay or Affirm to pay over time with equal Monthly Payments. Both options are available at checkout.
  • We will meet weekly on Mondays via Zoom, 7PM - 9PM Eastern Time.

  • Class starts Monday, May 8th, 2023

  • All classes will meet online via Zoom

If you have questions, please us the Chat Button or contact us via email HERE.