arrow-right cart chevron-down chevron-left chevron-right chevron-up close menu minus play plus search share user email pinterest facebook instagram snapchat tumblr twitter vimeo youtube subscribe dogecoin dwolla forbrugsforeningen litecoin amazon_payments american_express bitcoin cirrus discover fancy interac jcb master paypal stripe visa diners_club dankort maestro trash

Shopping Cart

Write Yourself Free: The Healing Power of Self-Reflective Writing Weekend Zoom Intensive on October 18th and 19th, 2025
$150.00

Write Yourself Free: The Healing Power of Self-Reflective Writing Weekend Zoom Intensive on October 18th and 19th, 2025

Live Seminar Via Zoom Saturday, October 18th & Sunday, October 19th, 2025

Class will meet 10:00AM PST – 12:00PM PST on Both Days

Any questions about this class? Use the Chat Button (lower left) to talk with us. 

Instructor Jennie Lee is the multi-award-winning author of three books, including the prestigious Nautilus Book Award for her most recent SPARK CHANGE: 108 Provocative Questions for Spiritual Evolution. A recognized teacher and expert in yoga therapy and spiritual self-development, her other books are TRUE YOGA: Practicing with the Yoga Sutras for Happiness & Spiritual Fulfillment and BREATHING LOVE: Meditation in Action.

Embroiled in daily dramas, we get tangled inside. Perspective becomes skewed and writing becomes labored, unless we take space to step back and see clearly who we have been, who we are becoming, and what wants to be through us now, via our writing.

Write Yourself Free: The Healing Power of Self-Reflective Writing is a process of transformation which invites connection with one’s highest, wisest self. By accessing the still small voice of soul wisdom within, we open the portal to our best writing and our greatest wellbeing.

The process begins with a simple meditation and breath practice to relax the mind, cultivate internal silence and empty any pretense. Followed by a series of inspired questions to navigate the inner landscape, we identify and eliminate the voices of others that live in our minds, censoring, pressuring or binding. By employing the sacred act of inner listening, we learn to subdue over-analysis, release the inner critic, and replace hindering beliefs about self-as-writer.

Then we open a dialog between the conscious mind and intuitive wisdom through writing exercises and personal reflections, through which we learn to hear ourselves in a deep, new way and to write from that trustworthy level of consciousness.
By writing through our stories, real or imagined, self-initiated growth and change occur.

As we make meaning of experience, it transforms into personal resolve. Once liberated, the soul’s voice empowers a state of inner clarity, freedom and authentic truth. This personal reintegration leads to writing in flow.

Everyone is welcome, and no writing or meditation experience is necessary.

Excerpted readings will be provided from the following four texts:

  • Writing for Your Life: A Guide and Companion to the Inner Worlds by Deena Metzger
  • SPARK CHANGE: 108 Provocative Questions for Spiritual Evolution by Jennie Lee
  • Writing from the Heart: Tapping the Power of Your Inner Voice by Nancy Aronie 
  • The Power of Writing It Down: A Simple Habit to Unlock Your Brain and Reimagine Your Life by Allison Fallon

COURSE TAKEAWAYS:

  • Learn how to quiet the analytical mind and access intuition
  • Identify and eliminate inner voices and beliefs that hinder
  • Learn to formulate inspiring questions to move through inner difficulties into the discovery of meaning and purpose. 
  • Experiment with self-inquiry prompts for personal wellbeing and greater writing flow
  • Learn practices to connect with your soul wisdom for freedom of self-expression

TAKE THIS CLASS IF:

  • You're finding the constraints of your current writing practice too limiting.
  • You want exposure to a range of new approaches to bring to your writing practice.
  • You want an expanded sense of what is possible in your work in 2025 and beyond!

TESTIMONIALS:

“A humble and highly approachable teacher and author, Jennie Lee is a remarkable and gifted individual living her soul’s purpose helping others. Undoubtedly, Jennie is a 21st century leading authority on yoga philosophy, translating and teaching in a practical, understandable, and applicable manner. I have grown spiritually through her group “Spirit Sessions” and from all three of her books – invaluable resources that I refer back to on a daily basis and gift to others.” ~ Carrie Trip

“Jennie is a beautiful and versatile teacher who challenged me to the perfect degree.” ~ Emily Blunt, Actress

“Jennie Lee is an amazing teacher.. The books she has authored share her expertise and great love. Her latest, Spark Change, has helped me change my life for the better in sustainable ways. The questions she asks prompt deep yet gentle exploration of ourselves and our journey.” ~ Carol Gamble

“Jennie truly has a gift for seeing the essence of the person she is working with and for bringing forth their core issue for examination and healing.” ~ Dyan DeNapoli, best selling author of The Great Penguin Rescue

“In more than 25 years of experience as a student and teacher in the field of personal growth, I have never found anyone as gifted as Jennie Lee. She had a remarkable ability to understand what I was experiencing – and an even greater talent for finding the right approach to help me through it.” ~ Art Dwight, President, One Decision, LLC

“Jennie will help you connect to what is truly important to your TRUE self, your inner voice. The only way to live a fulfilling, joyful life is to listen to that voice, and Jennie will help you access it. Take any opportunity you can to learn from her.“ ~ Michal Cohen

"Jennie is an amazing teacher in every respect. She is a compassionate individual who, having had some rough times in her life, is able to deeply sympathize with the struggles we all face living in a increasingly lonely society.” ~ Susan Given

“Jennie is one of those rare, authentic people who practices what she teaches. She has done her own work and is matter-of-fact & unshakable.” ~ M. E.

“In just 4 weeks, I have grown by “leaps and bounds.” Jennie doesn’t try to produce the answers for you, she empowers you to answer your own difficult questions or wait for the answer to come.” ~ Lisa Coleman

ONLINE COURSE STRUCTURE:

Live Seminar Via Zoom Saturday, October 18th and Sunday, October 19th, 2025

Class will meet 10:00AM PST – 12:00PM PST on Both Days

PAYMENT OPTIONS:

You can pay for the course in full or use Shop Pay or Affirm to pay over time with equal Monthly Payments. Both options are available at checkout.

  • Instructor: Jennie Lee

  • Live Seminar Via Zoom Saturday, October 18th and Sunday, October 19th, 2025

  • Class will meet 10:00AM PST – 12:00PM PST on Both Days